I am Caoimhe, a Surbiton based Personal Trainer. I help people make fitness and exercise part of their lifestyle.

I believe that the greatest investment in life is in your health and I want to help you achieve a strong, functional body.

A tailored plan and approach to your fitness and lifestyle. I will guide you in the correct type of training for your goals and ensure you have correct form and intensity in all your exercises.

As your trainer I am here to plan your programme and keep you motivated!

‘Caoimhe is a fantastic coach, she cares, she gets post natal recovery and her course is brilliant. I highly recommend this course to anyone looking to build up strength after birth’

Jess P, Surbiton

‘Caoimhe was always bvery supportive and encouraging but pashed me to try my hardest too. Workouts were always varied and never boring. Being able to bring my baby along meant I had to excuse not to attend!.’

Gillian, Thames Ditton

‘After my second baby I was struggling with abdominal separation and a weak pelvic floor. Caoimhe helped me connect to my core and with consistent training get back to the sport I love.’

Michelle, Epsom

‘After lockdown I had gained a lot of weight. I started personal training with Caoimhe and for the first time in my life I enjoyed exercising. I also lost 6kg in 6 weeks and reduced my bodyfat by 4%.’

Sarah, Thames Ditton

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